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Welcome to RecRoom
Eating healthy never tasted so good
Who We Are
Welcome to The Rec Room – your ultimate destination for health and fitness! Indulge in our revamped experience with a choice of 48 handcrafted protein shakes and smoothies, catering to your unique taste. Whether you're dining in, taking out, or opting for delivery via GrubHub, our extensive menu offers healthy options for every meal. Discover the convenience of our meal prep services, perfect for your busy lifestyle. Explore our full line of supplements, including protein powders, pre-workout essentials, vitamins, and more. Join a community committed to both excellent nutrition and invigorating workouts, making every visit a source of motivation and shared success. Contact us at 231-760-5403 for further information.
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Services We Offer
CLEAN EATZ are Healthy freshly prepared meals that are flash frozen and sent to our store. We have a variety of different meals to choose from, including breakfast options, Menu selections change every few weeks to keep a variety on hand. $7.99 gets you a healthy well balanced meal that can be heated up in your microwave. Stop in and see what's on the menu this month.
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$7.99
MEAL PREP SERVICE
Trying to eat healthy? Avoiding Fast food? No time to cook? We offer meal prep service at affordable prices. Starting at $7.00 per meal you can choose a variety of healthy menu options. Meals are good for 7 days and are packed in microwave safe containers for easy reheating. Eating healthy never tasted so good. For more information on the program and menu choices click on the Meal Pre menu button on the home page of our website.
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$7.00
CUPPING THERAPY
Myofascial cupping helps to lift and separate the fascia, reducing adhesions and helping to boost hydration, leading to benefits such as:
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assisting the body in maintaining Range Of Motion in joints
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eliminating Myofascial Trigger Points and reducing pain linked to fascial adhesions
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reduce inflammation
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reducing the incidence of injury;
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and maintaining functional soft tissue.
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$45.00 for 45 minutes
CONTACT Jillian DeJonge to book your appointment
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$45.00
RED LIGHT THERAPY
What is Red Light Therapy?
Red light therapy is a simple, non-invasive treatment that delivers red and near infrared light to a person’s skin and cells. The bed delivers near infrared light on your body during a treatment session. This is just like the wavelengths of light your body needs from natural sunlight, but without the heat or UV rays that cause sun damage. Red light therapy works because healthy light intake is crucial for our health. It’s essential for our cellular function and energy production, just like water, sleep, and the nutrients from food. Unfortunately, most people don’t get as much natural light as they need for optimal health (the average American spends over 90% of their time indoors). [1] Red light therapy is an easy solution for getting more healthy light everyday. Clinically-proven wavelengths: Not just any light will do. The best light therapy devices use safe, clinically-proven wavelengths of light: red light in the mid-600 nanometer range, and near infrared light in the mid-800s nm range. [1,2] Red and NIR light is a healthier alternative to all the bright blue light we’re surrounded by every day, which can make it harder to sleep and lead to other health problems. Red light therapy treatments are simple and easy, and can produce significant health benefits when combined with a healthy lifestyle.
Prices are $5.00 per session or $30.00 for 30 days unlimited.
$5.00
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BLEACH BRIGHT TEETH WHITENING TREATMENT
Get your teeth 2 -8 shades whiter in just one 30 minute session. This is the same treatment offered at Dentist Offices for $150 or more. For only $35.00 you can get those pearly whites as white as they can be. After your initial treatment you can have retreatments done as often as you want for $10 each. Keep in mind you must avoid anything that would stain your teeth for 24 hours after the treatment, such as coffee, red wine or red pasta sauces. Be ready to show those pearly whites once you no longer have to wear a mask. Call for an appointment today
(231) 760-5403.
$35.00
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SPORTS SUPPLEMENTS
The Rec Room is your one stop shop for Sports and nutritional supplements. We carry all the top name brands of Protein, Pre-Workouts, Creatine, Test Boosters, Weight Gainers, Fat burners and everything else to take your workout to the next level. We even have some of the harder to find items like Lifting chalk, Ear candles, Weight belts and Lifting straps. Looking for a specific item we don't stock, Just ask we can special order most items and have them within a few days.
$7.99
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